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JoJo's Fitness

Foam Roller

Foam Roller

Regular price $12.00 AUD
Regular price Sale price $12.00 AUD
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Shipping calculated at checkout.

Foam rollers are a popular type of fitness and rehabilitation equipment used for self-myofascial release and deep tissue massage.

Video Showcase on our Foam Rollers:

Good for muscle relaxation, muscle knots and physio sessions. Firm Foam Rollers are suitable for beginner, intermediate or advanced athletes.

Dimensions are as, 33cm * 14cm roughly 350g. Hollow core. Roughly 250g.

Maintenance:
EVA foam rollers are relatively easy to maintain. They can be wiped clean with a damp cloth and mild soap after each use. It's important to allow them to air dry completely before storage to prevent moisture build-up and potential mould growth.

Material

  • EVA foam is a durable and lightweight material that offers excellent shock absorption and cushioning properties.
  • It is made by combining ethylene and vinyl acetate through a foaming process. EVA foam is known for its softness, flexibility, and ability to regain its shape after deformation.
  • EVA foam rollers usually have a smooth and uniform texture, providing a gentle and comfortable surface for rolling against the body. The smoothness of the surface allows for easy gliding over the skin and muscles, minimizing friction and discomfort.

Features

Foam rolling with an EVA foam roller offers several benefits, including:

  • Myofascial Release: Foam rolling helps release tension and adhesions in the fascia, the connective tissue that surrounds and supports muscles, promoting better mobility and range of motion.
  • Muscle Recovery: Using an EVA foam roller after exercise can aid in reducing muscle soreness and accelerating recovery by increasing blood flow to the muscles and removing metabolic waste products.
  • Injury Prevention: Regular foam rolling can help prevent injuries by improving muscle flexibility and addressing muscle imbalances.
  • Rehabilitation: EVA foam rollers are often used as part of physical therapy and rehabilitation programs to restore muscle function and alleviate pain.
  • Density: EVA foam rollers come in different densities, ranging from soft to firm. Softer rollers offer a gentler massage and are more suitable for beginners or individuals with lower pain tolerance. Firmer rollers provide a deeper massage and are often preferred by athletes and experienced users who require more intense pressure to release tight muscles and knots.

Delivery

We deliver Australia-wide, item will be fulfilled within 24 hours of purchase and delivered between 2 - 8 Business Days with AusPost or Sendle. Deliveries to Western Australia or Regional Australia might take more than 8 Business Days.

Note: We do use recycled or de-constructed cardboard boxes for big packages mainly yoga mats, as they are too bulky together with other items which results in odd sizes.

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